Local Asparagus at Essington Farm

Simply Cooked Local Asparagus

A simple, seasonal side that lets the produce do the talking. Grown just down the road near Bridgnorth, this asparagus is as fresh as it gets — lightly seasoned, air-fried to perfection, and ready in minutes. Crisp on the outside, tender in the middle, and full of natural flavour.


Ingredients

Serves 3-4

  • 2 bunch fresh asparagus
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 clove garlic, minced
  • ½ tsp sea salt
  • Freshly ground black pepper (to serve)
  • Optional: grated Parmesan, to finish

Method

Prep the asparagus – Trim a little from the base of each spear to remove the woody ends. Give them a quick rinse and pat dry.

Season – Place the asparagus in a large bowl or bag. Add the olive oil, lemon juice, minced garlic and sea salt. Toss well to ensure every spear is evenly coated.

Air fry – Lay the asparagus in a single layer in your air fryer basket. Cook at 200°C for 5–7 minutes, depending on thickness, thinner spears will cook quicker, thicker ones may need a minute or two more.

Turn halfway – Give them a turn halfway through cooking to ensure an even, lightly roasted finish.

Serve – Remove once tender with a slight crisp. Finish with black pepper, a squeeze of lemon, and a sprinkle of Parmesan if you like.

Serve alongside a perfectly cooked sirloin steak, grilled chicken, or simply enjoy as it is with a wedge of lemon.

The Best of the Season

When produce is this fresh, it doesn’t need much. Grown just a few miles away near Bridgnorth, this asparagus is packed with flavour, the air fryer simply enhances it, giving you that perfect balance of crisp and tender in every bite.